Lift City

Lift City

Australia’s most unnecessary premium strength facility. We don’t do Zumba. We don’t do “functional fitness”.

We do skeleton disabling lifts that are designed solely to steal your girlfriend.

Owned lock, stock and barbell by Prawn Pool Pty Ltd.

Today’s Programming

  • Back Squat Focus 0600
  • Prawn Power Hour 1200
  • Deadlift or Die Trying 1730
  • Open Floor / Banter Session 2000

Membership Tiers

01

Rookie Prawn

Entry level. You’ll leave sore and slightly confused.

02

Intermediate

Now you’re dangerous. Spotters recommended.

03

King Prawn Elite

One on one abusive coaching. Maximum potential.